IBS Audio Program 100 Gut-Specific Hypnotherapy

 Lasting Relief From IBS Symptoms, Stress, and Anxiety

How One Stunning Lifestyle Change Gave Me Lasting Relief from IBS and SIBO Symptoms

And it Requires Absolutely NO Weird Supplements and NO Crazy Diets — End Your Over-Dependence on Antibiotics and Take Back Control of Your Life — Here’s How I Did It:

My name is Josh and I’m the creator of SIBO Survivor.  My “adventure” with IBS and SIBO began during my second year of college — around 4 years ago.

I started having issues with gas, bloating, diarrhea and constipation and like many college students simply attributed it to that all-familiar stress of college life.

Except what I chalked up to stress didn’t get better.

In addition to what felt like constant trips to the bathroom, I felt extraordinarily fatigued and generally unwell.  I tried getting rid of dairy or eating more fiber…even trying laxatives to get relief but I never really got back to feeling “well”.

I’d see doctor after doctor. They’d send me home with a round of antibiotics and I’d hope that this time… this time it would last.

But it didn’t… and what’s worse:

The Fear and Anxiety of Symptoms like Urgency and Cramping Came Out of Nowhere – Making Life Feel More Like an Inescapable Hell

Most college students will tell you that finals week feels like hell — but with all of my bowel symptoms, it really did feel like I was living it every single day.

And if you’ve dealt with IBS or SIBO symptoms, you know what it’s like when that trepidation starts settling in, and how it permeates every corner of your life…

  • The constant “mental mapping” of where the bathrooms are, everywhere you go.
  • The hopelessness of withdrawing from the people and things you used to love, because “what if I have a flare-up?”
  • The embarrassment of trying to sit still in class or in a meeting with the feeling that someone’s running a jackhammer through your intestines and you’ve GOT to get to a bathroom before it’s too late!

And I was young.  I had my whole life ahead of me… but I didn’t want any part of it if it was going to be like this, each and every day.

And it didn’t get any better after I graduated college, either. Despite going to doctor after doctor, I’d go through bouts where I’d feel halfway human again, only to get a flare-up and go through that all-too-familiar downward spiral of putting my life and activities on hold while my guts seize up and riot.

Conditions like IBS and SIBO consist of both a mental and a physical component. Anxiety, worry, depression, stress — all of these can compound the symptoms of digestive issues.  

And if you’ve:

  • Tried pharmaceutical treatments that helped but didn’t last
  • Experience anxiety or stress that aggravates your symptoms
  • Felt like negative thought patterns and frustration have taken control of your mind
  • Become worried or anxious about day-to-day activities because of chronic IBS or SIBO issues
  • Realized you need to work on the mental component of your digestive issues

Then you need to pay close attention to what I’m about to share with you:

It took three years (and a kind-hearted, open-minded doctor) before things finally took a turn for the better for me.

Three years.

I shudder to think back on it now.  But that’s exactly how long it took until I finally found a doctor who was willing to listen and not just write off my symptoms as a “case of a bad gas station burrito”.

She was an integrative doctor, which meant that she not only drew from modern medicine but also traditional and herbal remedies as well. She looked at the “big picture” of my life — what I was eating, what my lifestyle was like, and so on.

And she told me that there’s no “cure all” for IBS or SIBO symptoms. That everyone has a custom “combination lock” in their bodies.  That you have to figure out, through testing, what works for you. What may be a miraculous treatment for one person may be a terrible idea for someone else.

We tried all sorts of things to hit that right combination — trying a low FODMAP diet, herbal teas and Epsom bath salts, to name a few.  

Beyond her suggestions, I also tried other types of diets like vegan and paleo diets, as well as the elemental diet.

At this point, I was willing to try anything to see relief.

Some things, like the herbal teas and elemental diet, helped me a lot. Sticking to a FODMAP conscious diet and learning the right combination of soluble and insoluble fiber also helped.  Other things made me feel absolutely wretched. As healthy as it is, the vegan diet made me feel awful.

Antibiotics worked, but they didn’t last.  I didn’t want to always rely on them. When you do that, you can disturb the complex balance of good bacteria in your intestines — not to mention more lingering issues like antibiotic resistance.

Even though the antibiotics formulated for SIBO are only meant to target the bacteria in the intestines, you still don’t want to be shackled to the notion of taking antibiotics every day of your life!

The Surprising Discovery of the “Gut-Brain” Connection and Why Most IBS and SIBO Sufferers Have Never Heard of It

During my time working with the integrative practitioner, we also addressed the root cause of my anxieties and mental health issues surrounding my symptoms.  She explained the concept of the “gut-brain” connection. This was a pivotal point in the long-term treatment of my IBS symptoms, so I’m going to lay it all out for you here:

As a sufferer of IBS or SIBO (or both), you likely already know how having this condition can control your life.

On a day-to-day basis, having to micromanage what you put in your mouth and track what kind of reaction your gut has to it makes you feel more like a laboratory testing animal than a human being.

Over time, those negative feelings and constant “poor mental hygiene” create a well-trodden track in your brain’s subconscious.

And for all its skill and intelligence, your subconscious can’t perceive the difference between reality and fantasy.  

And those perceptions “leak” out into your body, causing you to feel anxious, panicked and stressed.

When you’re stressed, your brain releases cortisol and other “stress hormones” to try and help you.  Your heart pumps harder and your blood circulates faster because your brain doesn’t know if you’re fighting a tiger or having an IBS flare-up — and it doesn’t care, it just knows it needs to coordinate all the systems in your body to help you survive.

This anxiety, panic, and stress work their way down to your already-agitated gut.  Since your body is already tense and taut, your gut reacts the same way.

At This Point, Your Body Isn’t Concentrating on Healing Itself…
It’s Focused Primarily on Survival

Your brain throws out all the stuff that isn’t central to your survival under stress — so digestive function, proper gut motility, all of the things sufferers of IBS crave so dearly — go right out the window.

And while my doctor was helping to educate me about this connection, my lifestyle and habits (and the anxieties and worries I’d built up living with IBS) were still contributing to SIBO relapse.

It was understandable…after all, she wasn’t a mental health practitioner.  

So I set about looking for some way to calm my mind and unravel this tangled jungle of negativity I’d walled myself in with after all these years.

I knew that bacterial overgrowth was responsible for the core issues of IBS and SIBO, but my anxiety and all the other mental health problems that came with it weren’t making things any easier.

And while antibiotics can help target the bacterial overgrowth, I needed to take steps to help heal and reorient my thoughts so that I could restore more optimal gut function.

That’s when I discovered Dr. Michael Mahoney – a world-renowned hypnotherapist with a specialty in gastroenterology who was a major proponent of using hypnotherapy to help heal the gut.

You heard that right…

A Gastrointestinal Specialist Advocating for Hypnotherapy!

Michael Mahoney is known for his work with Irritable Bowel Syndrome or IBS with his IBS Audio Program 100 for Adults and the IBS Audio Program 60 for children.

What makes these audio programs different than traditional hypnotherapy is the use of the OPSIM™ or “Ongoing Progressive Session Induction Method” technique. Developed by Michael, it helps to reinforce each key stage of the main programs, effectively setting in place memorable building blocks that can lead to long-lasting resolution.

Mr. Mahoney has worked closely with doctors, consultants and other medical professionals. He has been in practice since 1986.  His busy medical center based practice in Cheshire, England is often seen as the last hope for many IBS patients.

He’s also co-founder of the UK based Hypnotherapy Association, a respected
organization representing hypnotherapists in practice, and until recently Co-
Principle of the Cheshire College of Hypnotherapy.

In addition, he’s an associate member of the Primary Care Society for
Gastroenterology and a member of the Complementary and Natural Healthcare
Council (CNHC).

He holds primary health care memberships and is an active and experienced
healthcare researcher having won several innovation and research awards
for his work in Gastroenterology, IBS, and emotional recovery after cancer.

To say this guy knows a lot about IBS is an understatement.

By learning more about his program, I realized that gut-specific hypnotherapy has a long and illustrious history — it has been cited and proven in clinical studies and trials — so there’s plenty of concrete evidence that it works.

What’s perhaps most startling, is that Dr. Mahoney’s research and patient trials experience has a success rate of 85-95% for IBS symptom reduction.

Dr. Mahoney has created a hypnotherapy program specifically for IBS and SIBO sufferers, to help soothe and calm the gut. And relaxation and calming, in turn, helps the gut (and the body) to direct its resources toward healing and not crude survival.

His program was originally developed for patients that were too ill to travel or simply lived too far away.  These sessions were recorded for those patients and then made available to the public in 1998.

The program and the OPSIM technique itself were then further refined over the course of five years, to help bring about structured progress to patients who follow the program.

Using the OPSIM technique, you’ll learn to gradually and progressively change the physical and emotional symptoms of IBS and SIBO. Because OPSIM mimics the natural learning process, it’s easy to follow and integrate into your daily life.

Remember that every thought creates a physical process and manifests itself in your life.  If you change the thought, you change the result, and the IBS Audio program 100 helps you do just that, in just 30 minutes a day.

Now let me ask you:

Is It Worth 30 Minutes of Your Day to Find Lasting Relief from IBS and SIBO Symptoms?

I can’t imagine anyone answering “no” to that — especially if you’ve jumped through all of those hoops with other doctors and are still struggling in your day-to-day life.

About the Program

The hypnosis program lasts 100 days (that’s a little over three months), and takes you through progressive, calming meditations and guided imagery that help to calm your irritated gut and soothe your anxieties and fears.

Listen to it each day — it builds upon the meditations and guided statements of the previous day, so that you gradually but certainly make progress toward helping your body to help itself.

And remember how I said that your subconscious can’t distinguish between whether or not what you tell it is reality or fantasy?  It accepts these statements and affirmations as if they’re true, so it goes right to work within your brain, putting your body’s healing resources where they’re needed most.

Now, I need to make this next part abundantly clear — this is NOT a cure-all for IBS or SIBO. This program does not mean that you can eat whatever you want and be perfectly fine.

You will still need to learn which foods “trigger” irritation in your gut. And you may still need to add in antimicrobials or prokinetic drugs if needed.  

But on the mental health side of things, this program will work to ease your mind, which in turn will calm your gut and body overall allowing it to heal.

Imagine freeing yourself from the shackling confines of anxiety, fear, and trepidation that so often cloud the lives of IBS and SIBO sufferers.

And because this program has been developed specifically for people with IBS and/or SIBO, you’ll actually feel it working as you continue through the program.  Relief won’t happen overnight, but it will happen — as it did for me, and countless others.

A Few Words From Customers Who Have Used IBS 100 Audio

Parent in New Jersey whose son used the IBS Audio Program 100®

“After trying almost everything else for his IBS, my 14 year old son had missed 18 days of school in two months time prior to starting Mike’s program. He now is almost totally off all meds and managing his symptoms quite well with no more missed days off school.  In addition to feeling better physically, he’s not as anxious about eating out or even going out. He recently spent 4 hours out on a boat with no bathroom. Three months ago that would have been impossible from a psychological standpoint.”

Cheshire England

“My 11 year old daughter had IBS since she was 9. She has been totally clear of IBS for the last 5 years with no recurrence.”

A.B. in Cheshire England

“The senior clinical pediatrician recommended IBS Audio after my daughter missed 2 years of school; her studies were sent home and clinical psychiatrists tried to help her but with no benefit.  Upon completion of the sessions, my daughter went back to school, getting good grades, and is now studying for a profession and no going back.”

S.J. Cheshire, England

“Hi Mike,

We are pleased to give you some feedback.

Alan is continuing to move on in a most positive frame of mind. He listens to your recordings on occasions, and continues to find them most helpful.

We have seen a dramatic improvement in confidence and overall calmness continues, even after a few difficulties at school and some slight bullying issues. IBS symptoms remain controlled and overall wellbeing and happiness is markedly improved.

Alan is much happier playing now too, and he often speaks about you and your work together. We see this as very positive as he simply sees that time in his life as a happy one, and not as one of continuing distress. He has even decided he is going to be a doctor when he grows up, this makes a change from a footballer, or millionaire which was his previous flavours.

Whatever Alan grows to be, we know it wouldn’t have been possible without you. We are so pleased we heard about your hypnotherapy sessions.

From our point of view we do not know where we would be now without your help, support and guidance. We wish you every success with your work and thank you from the bottom of our hearts for the work you have done. We wish you well in all areas of your work we are pleased to be able to contribute in this way. From Alan and all of us here we hope you are in good health and thank you once again.”

JF England

“I had been suffering with IBS for the longest time, when my daughter purchased the IBS Audio Program 100 for me. I was skeptical but she paid for it so I owed it to her and myself to give it a try.  And what a powerful message this is … I could hardly believe it within the first week I was seeing changes and feeling better… I think I did after the first few days (that introduction is just so amazing) …Within a month I felt brilliant, by the end of the program it was such a relief to know I could feel so much better. I finished the program 10 months ago, and I have never looked back. I found the content was excellent and the listening schedule was so easy to follow, and yet it kept me on track and it made so much sense too. THANK YOU!”

Feedback from a Listener

“If anyone knows Michael, let him know that his audio program CD for family and friends of the IBS patient really saved me. I had a family wedding in a distant state of a distant cousin. Of course, the entire extended family was attending, except me, due to IBS.

The family was not amused. But I sent them copies of the CD that explained IBS and all of them wrote back apologetically, saying they did not realize what an IBS person goes through.”

From Oakland, Michigan

“I just really wanted to take a chance to thank you. Your CD’s have changed my life…wait – given me my life back. It still just amazes me that doing those relaxing CD’s changed me so much. I am having trouble expressing just what it means to me and how much my life has been impacted. My attitude is different about everything. I’m not afraid to go to work or friends’ houses. I don’t have pain all the time. Not only do I wish there was a way I could buy everyone a set of your CD’s that can’t afford it but I want to get the word out to doctors and anyone that will listen. Everyone needs to at least try these. There is nothing else I have ever done that comes close to the physical and mental improvements I have seen from doing your CD’s.Thank you with all my heart.”

What’s Included in The Audio Program?

The IBS Audio Program 100™ is structured over a 100 day period, with a listening schedule for each day (including 20 days off).

It contains an introduction and five different interlinking hypnotherapy sessions, each building on the preceding one. Sessions vary in duration but average 25-35 minutes. The program also includes a progress log, symptom checklist, and valuable IBS information.

All that is required for participation is to find a time each day when you can listen quietly and be undisturbed. Simply fit your listening time into your daily schedule at your own convenience.

The following healthy audio sessions are included:

Introduction audio

  • Provides detailed information about hypnotherapy, the specific process being used for the audio treatments, and irritable bowel syndrome information.
  • Acknowledges the physical and psychological combination that characterizes IBS pathology, triggers, and symptoms.
  • Aims to treat both IBS and the problems in a person’s life that have resulted from IBS, including anxiety, social fears, depression, fatigue, worry.
  • Sets a stopping point for the emotional drain of IBS; effectively saying ‘this is as bad as it gets’ from this point on IBS symptoms will not progress, as the listener learns and works to improve their understanding and control of mind and body.
  • Emphasis on the safe, gentle, non-invasive aspects of IBS therapy and its record as a safe form of IBS treatment for many conditions for many years.

Session 1

  • The foundation session. Allows listeners to take the time to reduce their stresses and apprehensions, and to become familiar with the hypnotherapy process, and to re-learn that they are in control at all times.
  • Offers a gentle introduction to reduce anxieties and emphasize calming thoughts, thus reducing the negative thought patterns which trigger IBS physical responses.
  • Helps manage IBS symptoms and let users begin to understand the benefits of allowing both mind and body to work together towards their goal.

Session 2

  • Begins to address the subconscious and conscious thoughts which can trigger IBS symptoms.
  • Teaches users, through creative imagery, to exercise control over these thoughts.
  • Uses the power of suggestion to enable listeners to learn to control the speed of peristaltic waves of the GI tract, leading to normal bowel movements.
  • Uses the mind to regulate the body.

Session 3

  • Uses visualization to control the entire digestive process, from start to finish.
  • Begins to allow the user to take control and mentally search for areas within the GI tract where there is IBS pain or discomfort, and then reduce these symptoms while continuing to use positive thoughts.
  • Negative thoughts decreasing and are replaced by positive thoughts, which will help develop new coping strategies.

Session 4

  • Uses metaphor to help view the journey through IBS as a trip that is nearing an end.
  • Acknowledges struggles of the past, the many steps the journey has required, and that while there may be a step back occasionally the progression forward will remain.
  • Acknowledges old thought patterns and allows them to be released; enhances positive thought patterns to achieve continuous improvement.
  • Emphasises that while memories of old thought patterns may remain, we don’t live in the past. We live in the moment. From this moment on IBS will steadily improve, a sense of order has been reached, and progress will now continue on its own.

Session 5

  • Encapsulates positive moments from the five previous sections of the program.
  • Reaffirms the effects of the program.
  • Listeners are encouraged to review this session occasionally after the program ends to optimize their positive changes.
  • Content and listening order of the sessions are both important. The IBS Audio Program 100 gives the IBS sufferer the structure necessary to allow a progression to the ending of many of presenting IBS symptoms in their lives.
  • After the program is concluded, patients are encouraged to listen to the final session for an additional period of time to ensure the learned processes are embedded into their subconscious.
  • The program is successful for the majority of users in reducing or even eliminating the presenting symptoms altogether and often also leads to a reduction in the severity of presenting.

Bonus: IBS Companion

  • An additional audio session for friends and family. This audio helps people without IBS or digestive issues to understand what the sufferer goes through on a day-to-day basis.
  • Helps friends and family understand the IBS struggles so that they can help and provide guidance and encouragement when needed.


Listening Schedule

  • Structured and optimized listening schedule allowing the program to work effectively.
  • Allows the user to stay on track and get the most benefit from the hypnotherapy program over the 100 day period.
  • Super easy to follow, mark off completed sessions, and track results over time

What To Expect From Using The Audio Program?

  • Reduction in digestive symptoms, stress, and anxiety
  • Improvement in confidence
  • Understanding of how the mind and body are connected and how to control this link
  • Re-programming of negative subconscious thought patterns developed from chronic gut illness
  • A change of self-limiting beliefs and worry associated with chronic IBS

The great thing about the IBS audio program is that is it cost-effective, immediate, and proven over many years!

Get the Program!

 Frequently Asked Questions

Is this program a download or CD’s?

We have partnered with Michael Mahoney’s company Healthy Audio to provide you with the immediate download hypnotherapy sessions.

This means that the product is a digital download and does not include physical CD’s.

By using a digital download you will have access to the product immediately and be able to listen to the sessions from anywhere you please.

Just remember hypnotic recordings should not be listened to while driving or operating anything. They are extremely calming, soothing, and healing sessions which require total relaxation.

How will this help with SIBO since SIBO is bacterial overgrowth?

Good question. Yes, SIBO stands for small intestine bacterial overgrowth which is when there is too much bacteria in the small intestine.

Remember, 60-80% of people with IBS have SIBO.

While research has shown SIBO can be caused from food poisoning and a reduction in gut motility due to nerve damage, often time this condition is much trickier to treat than taking a course of antibiotics.

Usually people with chronic SIBO or IBS have been dealing with the digestive illness for a period of time and the stresses, anxiety, and emotional aspects of the condition are not addressed. It has been shown that stress and anxiety do contribute to altered gut motility and thus play a role in the root of healing.

By addressing and correcting the emotional aspects of IBS and SIBO using this audio program you will learn how to calm your gut and improve digestive function and motility which is a main factor that can contribute to SIBO.

It’s important to remember that SIBO occurs because of impaired gut function which is why in order to heal you need to work on other contributing factors.

This is why fixing your mind-body connection can help SIBO.

How Does Hypnotherapy Treatment Work?

It can be difficult to understand how listening to words, descriptive imagery, ambient music and suggestions can make your body function differently, and how they can lift your mood, perceptions, outlook, and bring better understanding.

Let me give you a simple example of the mind-body connection. Imagine you are listening to a joke, and the punch line makes you smile or laugh. As you were listening to the joke being told, your mind was creating chemical releases, electrical impulses, thoughts, feelings and emotions, then the punch line to the joke came and you laughed. The punch line effectively brought a rapid change of thought, created the internal response and you laughed. And the great thing is; you didn’t have to consciously do anything at all.

Let’s take another simple example. You see someone you are attracted to, or think of someone you love perhaps and immediately your mood lifts, your heart leaps, you feel joyous and secure along with many other pleasant emotions. Again the mind-body connection happened on a subconscious level and you felt all those lovely feelings of being in love. Again you didn’t have to do anything.

You know now that each thought creates a physical response. So between the thought and the physical response something has to happen. (There are also emotional responses too, but we are keeping it simple for this exercise). And these responses happen inside you, in your thoughts, feelings, emotions, and your physical being.

Imagine this response like a flow of dominos, you have the thought, the dominos begin to fall, and the physical/ emotional response is complete when the last domino falls.

If you stop the flow of the dominos, (thoughts and emotions) by taking one out, so the ones in front remain standing, or even better, add a few dominos in (new positive thoughts, suggestions and ideas) and the flow of the dominos is changed each time, so too is the physical or emotional responses are changed and improved.

A great many people routinely and unconsciously have learned a method of managed thinking that results in negative thoughts which comes to mind much more readily and easily than positive thinking.

This is a learned response, and the wonderful thing is, if you have learned one thing, you can learn to do something else. You simply need to replace it with something better.

The process is complicated, but hypnotherapy opens the door to the subconscious mind, and aids the change, or instigates positive change where it is needed.

Who is this program best suited for?

The IBS 100 audio program is best for anyone who has been diagnosed with IBS or SIBO and experiences anxiety, stress, and worries in day to day life. IBS and SIBO can be a chronic condition that wears on your mental and emotional state.

This audio program is especially helpful for people who need to improve the mind-body connection which is causing a lot of anxiety and burnout.

How can simply listening to someone talking be useful?

This program helps you to understand the mind and body connection, how every thought, whether it is conscious or subconscious, creates a physical response.

You, like many thousands before you, can hear how to speed up or slow down your digestive system. You can understand how to reduce pain differently, how to reduce it and control it.

Using simple yet effective imagery and suggestion you can take part in your own healing. A structured suggested listening schedule is provided to optimise your listening experience.

Will the audio program work for me?

This is difficult to answer because we are all different. As with anything, you must take part in the process. The fact that you are here and reading this shows you are looking for answers and you are proactive in the care of your well-being.

If the sessions are listened to as suggested, you have a very good likelihood of seeing the results you desire, just as very many people who have used the program successfully have reported.

But, of course, you have to put in the time to listen, make this a part of your routine, follow the schedules too, and as they say, you have to be in it to win it – simply if you don’t try it, you will never know.


Are you ready to begin to think differently, positively, and reprogram your thoughts so that you can manage your gut better?

You can.

It is simply a process that has to be learned. Like the processes of learning to walk, talk, swim or drive a motor car for example, learning the process of changing your negative IBS thoughts, feelings, and emotions just takes a little time and effort.

Instead of letting this digestive illness rule your life, conjure up dread and worry, and produce fears of all sorts of accidents and predicaments, you can change your relationship with the condition and start the process of reclaiming authority back in life.

You’ve probably tried it a lot of different things and spent a lot of money on different treatments.

Most people do. And most people need a combination of different treatments.

The one thing perhaps you have never heard about is the IBS Audio Program 100, which is a home use audio program developed specifically for IBS sufferers.

It has helped people early in their IBS journey and those who have had IBS for many years; this program has a track history of helping many, even when everything else has been tried and failed.

No matter how long you have suffered with IBS or SIBO, no matter how many other things you have tried, now consider the IBS Audio Program 100.

It has been produced by a company that cares, a program with 18 years history; by a clinical hypnotherapist, researcher and program developer who really understands.

The IBS Audio Program 100 is calming, soothing, and life-changing. Don’t wait any longer to improve your quality of life.

30 Day No Questions Asked Money-back Guarantee

The program has helped many people with IBS and SIBO. Even those who have failed many other treatments.

It has stood the test of time with an 18-year track record and has been used around the world.

It was created by the UK’s leading clinical hypnotherapist, researcher, and program developer who understand the illness.

This program can really help. If for some reason it doesn’t we promise to refund every cent.

Get the IBS 100 Audio Program Today!

$200 $87


Get the Program!