10 Best Hibiscus Teas: Absolutely Delicious & Loaded With Health Benefits
Are you tired of drinking probiotics? Bored of searching for something to soothe your digestive issues but only finding flavorless replacements? Annoyed with only drinking water?
If you’re looking for alternative drinks to calm your digestive issues, maybe you have IBS or SIBO, there are some teas that can help alleviate pain. Specifically, Hibiscus tea.
Why? The hibiscus leaves promote digestion, reduce inflammation, and can lead you on the way to a more comfortable gut. In addition to reducing spasms within the body, hibiscus tea can regulate bowel movements, further helping your gastrointestinal tract. [1]
So, whether you want to give your taste buds something new to savor, or you can’t find anything to soothe your stomach, hibiscus tea is the perfect option to try. But, how do you pick the right hibiscus tea for your tastes? Luckily for you, we’ve combed Amazon to find the top-rated hibiscus teas in the US. Keep reading to see the winners.
Top-Rated Hibiscus Teas to Our Top 10 Recommendations for Hibiscus Tea
1. Traditional Medicinals Organic Hibiscus Herbal Tea
Our top-rated hibiscus tea is Traditional Medicinals Organic Hibiscus Herbal Tea because it is all-natural, non-GMO, ethically sourced, organic, kosher, and it has a tangy, fruity taste. Not only will it settle your stomach, but it also tastes good while doing so. This caffeine-free tea also supports cardiovascular health, keeping your heart and your gut healthy at the same time.
The ethically sourced ingredients and the organic materials used to create this tea make the digestion process easier for those with digestive issues. Since you recognize every ingredient used to make the tea, your body won’t have any trouble trying to break down compounds it does not recognize.
Pros:
- Fair-trade certified and ethically sourced
- Tastes range between tart, tangy, and sweet
- Cardiovascular and digestive health benefits
- Climate pledge friendly/ sustainable
- Caffeine-free
Cons:
- High-cost
2. Organic Hibiscus Tea Bags From FGO
These Organic Hibiscus Tea Bags from FGO come straight from Egypt without any added sugars or additives. This tea is equipped with eco-conscious tea bags made out of Abacá Hemp Fiber Paper. This natural, caffeine-free tea provides customers with a light, refreshing sip of tangy hibiscus.
If you find yourself not liking this tea, the company offers a money-back guarantee. Check out our list of pros and cons for this USDA-approved, organic beverage.
Pros:
- Comes from the source
- Organic
- Sustainable packaging
- No added waste
- No added sugars
- Usda certified
- Climate pledge friendly
- Non-GMO
- Caffeine-free
Cons:
- Fairtrade unknown
3. Buddha’s Herbs Organic Hibiscus Tea
Buddha’s Herbs Organic Hibiscus Tea offers a light, refreshing tea blend at a low cost. With this blend, you get your hibiscus, but it is also infused with lemongrass to provide extra anti-inflammatory properties to the body when consumed. This brand adds lemongrass to the mix to amp up the benefits with cardiovascular support.
The taste is robust and unique as the tart hibiscus pairs with the sweet, spicy smack of lemongrass. The business has been around since 1885. They know what they’re doing when it comes to sourcing and preparing the highest-quality, best-tasting teas out there.
This tea boosts your immunity with Vitamin C, adds to your strength with Iron, and aids digestive health. It’s perfect for those affected by digestive issues or those looking to get their hands on a new, tasty tea.
Pros:
- Sustainable
- Climate pledge friendly
- Caffeine-free
- Small business owned
- Digestive benefits
- Vitamin C and Iron benefits
- Source of energy
- Source of antioxidants
- Benefits heart health, liver health, and cholesterol levels
Cons:
- Small businesses might run into stocking issues
4. HANDPICK Organic Hibiscus Tea
HANDPICK Organic Hibiscus Tea packs a fruity punch, true to the flavor of hibiscus. The leaves are picked in India, and the tea is packaged in the US. This organic and gluten-free tea is perfect for those who have digestive issues and need to add some flavor to their diet. The packaging is eco-friendly, and the tea is certified USDA organic. This tea will energize you and get you ready for a long day or accompany you to a relaxing night.
The company works to provide customers with the healthiest, freshest tea, but they also just initiated a carbon-neutral and plastic-neutral promise. This means they take note of every carbon footprint their company puts out into the world and every amount of plastic they use and offset that measurement. They pledge their oath to the environment through their relationships and facilities in India, as well.
Pros:
- 100% hibiscus
- Eco-friendly packaging- the company is carbon-neutral and plastic-neutral
- Great taste
- Organic
- Antioxidant-rich with beta carotene, vitamin C, and anthocyanin
- If you don’t like the tea, the company has a money back guarantee
Cons:
- High-Cost
5. TeaDreamTea Hibiscus Tea Bags
TeaDream Tea Hibiscus Tea Bags come in bleach-free eco-friendly packaged tea bags. Perfect for environmentally conscious tea drinkers and tea drinkers with digestive pain or issues. This tea is packaged in the United States, and the leaves promote digestion, increase immunity with high levels of vitamin C, and the wealth of minerals can calm down even the most uneasy tea drinker. This Earthy blend complements the tart twang of the rich, red hibiscus flower.
Just steep the caffeine-free tea bags in hot water and enjoy the rich flavor of the ancient hibiscus flower. To aid digestion, drink a cup of this tea after a meal. Enjoy it hot or iced.
Pros:
- Caffeine-free
- Eco-conscious packaging
- Bleach-free tea bags
- Vitamin C
- Antioxidant-rich
- Delicious taste
- Aids digestion
- Aids heart health
- Climate pledge friendly
- No strings or staples, just the tea bags
Cons:
- Fairtrade unknown
6. Now Foods Organically Hip Hibiscus™ Tea
Now Foods Organically Hip Hibiscus™ Tea is a sustainable, USDA organic tea. This business is family-owned and dedicated to providing customers with high-quality tea.
The company is eco-friendly and focuses on the health and safety of its customers and the Earth. Tea bags are packaged in unbleached containers without staples, and the tea does not include any additives or sweeteners.
Pros:
- Eco-friendly
- Sustainable
- Family-owned business
- Organic hibiscus
- Tart flavor
- Digestive health benefits
- Heart health benefits
- Reasonable price
- Climate pledge friendly
Cons:
- Does not state where the tea is sourced from
7. Davidson’s Tea Hibiscus Flower
Davidson’s Tea Hibiscus Flower is a bulk packaged tea that is organic, eco-friendly, climate pledge friendly, and tasty. This tea is sourced in China and the tea bags come unwrapped.
This product is certified compact by design by Amazon, meaning the packaging helps eliminate or reduce the extra air and water used to ship the container to reduce the carbon footprint when shipping.
Pros:
- Budget-friendly
- Tasty
- Eco-conscious
- Compact by design
- Climate pledge friendly
- Myriad health benefits: heart, cholesterol, digestion
- Unwrapped tea bags
- Minimal packaging
- Sourced in China, one of the places hibiscus grows
- Caffeine-free
Cons:
- Fairtrade unknown
8. The Republic of Tea Natural Hibiscus
This tea has a multitude of options for flavors. Choose between natural hibiscus, hibiscus strawberry, hibiscus blueberry, hibiscus watermelon, hibiscus coconut, hibiscus lime herbal, and hibiscus vanilla apple. Each flavor is sugar-free, caffeine-free, and stays true to the company’s lifestyle, “Sip By Sip Rather Than Gulp By Gulp.”
The Republic of Tea was founded in 1992 and supports ethical tea harvesting, eco-friendly campaigns, sustainable packaging, and fairtrade certification. They also focus on providing support to women tea workers in Sri Lanka, making sure they get everything they need and all the supplies mandatory to lead a good life.
Pros:
- The company is for the ethical treatment of workers
- Tea is fairtrade certified
- Caffeine-free
- Sugar-free
- Carb-free
- Many flavors
- Community driven
- Devoted to taste
- Climate pledge friendly
- Eco-conscious
- Non-GMO certified
- Kosher
- Gluten-free
- Compact by design certified
Cons:
- Although the teas are sugar-free, the blends do have stevia in them, which can be considered an additive
9. Buddha Teas Organic Hibiscus Tea
Buddha Teas Organic Hibiscus Tea invites tea drinkers to a taste of all-natural, certified organic, kosher, bleach-free tea bags, gluten-free tea.
This small business is climate pledge friendly, and it operates a program called “tea for trees.” Buddha Teas and the National Forest Foundation’s Trees for Us program met to create a program to benefit the environment. The company plants trees to neutralize what they source for tea. They hope the effort supplies healthy trees to the forests.
To package their products, Buddha Teas uses soy-based inks instead of petroleum ink and water-based aqueous coating, a fast-drying, harmless coating used on the exterior of the boxes.
Pros:
- All-natural
- Certified organic
- Kosher
- Caffeine-free
- No additives
- gluten-free
- Bleach-free packaging
- Soy-based inks
- Small business
- Tea for trees program
- Focused on the quality of tea, not the cost
- Well-priced
- Unaltered ingredients
- Sourced in Egypt, one of the locations hibiscus grows
Cons:
- Small businesses might run out of stock
10. Tadin Hibiscus Herbal Tea
Tadin Hibiscus Herbal Tea mixes cranberry tones from the hibiscus flower and an orange aftertaste to cleanse the palette. Reach for a cup of Tadin if you want to recharge, tend to your heart health, digestive health, or just have a refreshing cup of tea.
Tadin is a member of the American Botanical Council, American Herbal Products Association and respects the rules of the Good Manufacturing Compliance. To show their devotion to these esteemed organizations, they test every flower, herb, or leaf before using it in their product.
It is simple and easy to serve, just steep the tea in hot water for a few minutes, add honey, or don’t, and enjoy the single ingredient concoction. Tadin is sourced in the US and encourages you to compost your tea bags.
Pros:
- The company has been around since 1982
- Promises quality
- Tea is made of one ingredient
- Caffeine-free
- No additives
- Unique flavor
- Digestive health aid
- Heart health benefits
- Can recharge and energize after just one cup
Cons:
- Not climate pledge friendly
Does not mention anything about eco-conscious packaging or sourcing
What Should I Look For When Buying Hibiscus Tea?
When shopping around for hibiscus tea, there are some things to look for and some things to stay away from. You want to invest in a tea that is all-natural and does not have any chemicals included in the tea bags.
You can also note if the tea is 100% hibiscus without any other added ingredients or if it blends other things to make a delightful combination. This is up to personal preference, but pay attention to the ingredients so you don’t accidentally buy a blend when you want pure hibiscus.
Most people don’t want any added sugar or sweeteners in their tea, but some do. Again, this is a matter of preference, but pay attention to the ingredients on the label. You can also look out for eco-friendly packaging and sourcing if that is something important to you.
Is it Okay to Drink Hibiscus Tea Daily?
Hibiscus tea has a ton of benefits, such as digestive health, heart health, and leveling cholesterol, but is it okay to consume the drink every day?
Since the tea is popular in aiding digestion and helping the heart, depending on the person, it is safe to drink hibiscus day daily. Of course, the health benefits and risks differ between consumers. If you have blood sugar issues, you might want to limit your intake of tea. It is known to reduce blood sugar. The best way to know if you can drink hibiscus tea daily is to consult with a medical professional and speak about your history.
What are the Side Effects of Drinking Hibiscus Tea?
The fruity, refreshing drink has its benefits and its side effects. Depending on the person, those two words might be interchangeable. Let’s take a look at the side effects of the tea.
Laxative effects– Hibiscus tea contains acids that work with the body to aid digestion and help regulate bowel movements. For some people, this could work as a laxative to help their body, but it might come as a surprise to others.
On the other side of the laxative argument, some people claim hibiscus tea inhibits their ability to have a bowel movement and it causes constipation and gas. Hibiscus is also known to reduce blood pressure, lower cholesterol, and neutralize sugar and fat. Hibiscus doubles as an anti-inflammatory so it helps minimize swelling in the body.
Some users noted the tea causes ringing in the ears, nausea, headaches, and in some cases, hallucinations. Hibiscus tea might interfere with diabetes, blood pressure, or malaria medication. Speak with a doctor before consuming if you are worried about any of these side effects.
Does Drinking Hibiscus Tea Help You Lose Weight?
Some hibiscus drinkers mentioned that drinking hibiscus helped them lose weight. The extract in hibiscus tea, sabdariffa, helped regulate metabolisms which led to hibiscus drinkers shedding pounds and having lower Body Mass index (BMI).
Although the tea drinkers said they lost weight, it is not a clinically approved method to lose weight, so exercise caution and consult a doctor if you plan to use hibiscus tea as a weight-loss remedy.
Does Hibiscus Tea Treat Menstrual Cramps?
Yes! Hibiscus tea has been used to alleviate symptoms and pain related to menstruation. During menstruation, the uterus contracts as a result of receiving prostaglandins (hormones and chemicals). Hibiscus tea works as an analgesic, or a natural drug, to alleviate those cramps and relax the bladder and uterus spasms.
In addition to treating menstrual cramps, hibiscus tea also can prevent menopause or pain related to menopause. The tea increases estrogen levels by supplying the body with phytoestrogens. These plant-based materials act like estrogen and trick the body, thus alleviating pain associated with menopause or menstruation.
Is Hibiscus Tea an Anti-Inflammatory
Yes! Hibiscus tea does have anti-inflammatory properties. It prevents cortisol from accumulating in certain areas. Cortisol is a stress hormone that can cause a buildup of fat in the body. Hibiscus works with cortisol to evenly repel inflammatory responses. Also, the antioxidants in the tea reduce swelling within the cardiovascular system.
Conclusion
Hibiscus tea has been around since the 1700s, when it was discovered in India, China, the Pacific Islands, and Jamaica. Since its discovery, it has led a revolution of independent, health-conscious people to invest in its healing properties. Although the tea is not FDA tested or approved as a medical treatment, a lot of users claim the tea boasts wonderful health benefits.
Hibiscus tea is known to aid digestion which helps those with conditions such as IBS and SIBO. It reduces blood pressure, calms heart rate, helps users lose weight, and can lower cholesterol. Effects of drinking the tea vary from person to person, and the best way to see how you react to the drink is to try it out!
