9 Best Ginger Tea To Feel Warmer In Winter Days
Ginger tea has long topped herbal tea charts in surveys. It is well-loved by naturalists and herbal tea lovers for its various health benefits. Its true power shines through for those with a weak immune system.
Having a cup of hot tea is the best feeling on a windy winter afternoon. If you are stocking up on your next ginger tea supply, you need this list to get going.
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Best Ginger Tea
1. Pukka Three Ginger, Organic Herbal Tea With Turmeric & Galangal: Best For Tea Lovers
As one of the top herbal tea companies in the world, Pukka Herbs is famous for integrating natural ingredients to create the best taste for tea lovers. This ginger tea fuels your daily activities with three natural ingredients, namely ginger, turmeric, and galangal.
The stimulating sensation is 100% organic to help your upset stomach after a full meal. It breaks down greasy substances to boost your digestive system, avoiding stomach issues like diarrhea. It keeps your body aligned with its natural rhythm.
2. Twinings Lemon & Ginger Herbal Tea Bags: Best Spicy Tea
Lemon and ginger are arguably the best buddies. The sourness in lemons magnifies the strong taste of ginger, perfect for those who love spicy tea. The citrusy tea not only gives a refreshing taste but also protects your immune system. It is an ideal blend that makes a lovely Christmas gift to colleagues.
This tea is rich in vitamins. If you are not a big fan of plain water, using this Twinings tea could amp up your liquid consumption. It has a soft citrusy scent to cover the spicy ginger smell, in case you are often put off by the intense gingery scent. It is common for some people to get watery eyes when the spicy scent fills the room. Therefore, adding other ingredients make it an acceptable choice for everyone in the household.
3. Taylors of Harrogate Lemon & Ginger Herbal Tea: Best Nutritional Tea
Another lemon and ginger tea from the UK. British people are known to be big tea consumers. They have invented ways to make traditional ginger tea more nutritional. This herbal tea combines a wide selection of blends, ensuring a well-balanced mix for your health. It contains ginger, apple, sweet blackberry leaves, roasted chicory root, lemon peel, galangal, and more.
It is an explosion of flavors inside your mouth. The sweet ingredients dilute the spicy kick, making this tea more for everyone. If you appreciate the health benefits of ginger tea but are skeptical of the taste, this is the right choice for you. It does not taste gingery. Instead, you get an overflowing sense of fruit tea.
4. Prince of Peace Instant Ginger Honey Crystals: Best For Medical Benefits
Asia is possibly the biggest consumer of ginger tea due to its medical value. The Price of Peace instant ginger honey tea is the perfect example of how healing ginger tea is. The sweetness of honey neutralizes the bitterness of lemon and ginger, giving it a more docile aftertaste without burning your mouth.
The ingredients make a natural remedy for your sore throat. It also boosts metabolism, allowing faster recovery from flu and other common diseases. It mediates your body system and nurses you back to health when you have digestive issues or feel dizzy.
5. Traditional Medicinals Organic Ginger Herbal Leaf Tea: Best For Cold Winter Months
Pure ginger tea without other ingredients will surely warm up the cold winter months. This ginger tea has an exceptionally enriching flavor. For all those hardcore ginger fans, this is the one to go after. You can feel how concentrated the tea is. It is almost like you are squeezing the juice out of ginger yourself.
With ginger being the primary herb, this herbal tea is rich in antioxidants. Your skin gets a radiating injection of youth. Ginger targets any acne spot to reduce inflammations. It clears up old acne scars by revitalizing your skin and accelerating cell growth and renewal. If you have previously reacted badly to medications, you should try ginger tea as it is unlikely to agitate your skin.
6. Stash Tea Lemon Ginger Herbal Tea: Best To Improve Your Mood
It is no mystery that lemon and ginger are the holiest combinations. This loose-leaf tea gives an extra kick as you can brew it as it is or grind it to perfection yourself. It is remarkable how the two flavors blend together. The lemon blend does not overpower the ginger part and is not bitter at all.
The calming effect gradually eases into your brain. You will feel relaxed and warm with a cup of ginger tea. It never disappoints and is your savior after a long day. Add some honey to it if it is too sour or bitter. No extra flavoring is added to keep the tea as natural as possible.
7. Jujube Black Sugar Ginger Tea: Best For Women
In the Asian culture, it is advocated for women to drink some black sugar ginger tea during their menstruation period to reduce pain and discomfort. The sweetness alleviates the bloating body while ginger heats up your internal temperature. Regulating your body temperature noticeably reduces symptoms of period cramps.
Black sugar ginger tea is more often used to combat period pain than painkillers. Its sweet taste has reaped millions of loyal supporters around the world. Even if you don’t suffer from menstrual cramps, black sugar ginger tea has other health benefits, such as keeping your blood pressure in check, lowering your stress level, and warming your limbs warm.
8. Pukka Organic Tea Bags, Lemongrass, Ginger & Licorice Herbal Tea: Best To Treat Throat
Licorice may not be for everyone but it surely screams Christmas better than others. It works like a charm for the phlegmy throat. It sanitizes your oral area, getting rid of bad breath and keeping it fresh throughout the day.
Thanks to its zero sugar level, your mouth will not salivate from the ingredients. Thus, it hinders bacteria growth. Nothing says welcome to your guests more than having a zesty combo in your cabinet. Have a pot of ginger tea brewed up before your guests start arriving so everyone is greeted by the enchanting aroma before entering your house.
9. ORGANIC INDIA Tulsi Ginger: Best To Enhance Your Day
Tulsi, otherwise known as holy basil, amplifies the properties of ginger, giving your body an extra dose of nutrients. In India, ginger is seen as a fire element. It burns the toxins out of your system, restoring balance and maintaining key vitals.
This ORGANIC INDIAN tulsi ginger tea tastes particularly strong. Its earthy smell enhances your evenings. Unlock your inner zen with this powerful tea. It is a fantastic gift for your elderly parents as it strengthens their core system against infections. Or you can give it to your young children so they stay energetic and playful.
Best Ginger Tea
1. Pukka Three Ginger, Organic Herbal Tea With Turmeric & Galangal
As one of the top herbal tea companies in the world, Pukka Herbs is famous for integrating natural ingredients to create the best taste for tea lovers. This ginger tea fuels your daily activities with three natural ingredients, namely ginger, turmeric, and galangal.
The stimulating sensation is 100% organic to help your upset stomach after a full meal. It breaks down greasy substances to boost your digestive system, avoiding stomach issues like diarrhea. It keeps your body aligned with its natural rhythm.
2. Twinings Lemon & Ginger Herbal Tea Bags
Lemon and ginger are arguably the best buddies. The sourness in lemons magnifies the strong taste of ginger, perfect for those who love spicy tea. The citrusy tea not only gives a refreshing taste but also protects your immune system. It is an ideal blend that makes a lovely Christmas gift to colleagues.
This tea is rich in vitamins. If you are not a big fan of plain water, using this Twinings tea could amp up your liquid consumption. It has a soft citrusy scent to cover the spicy ginger smell, in case you are often put off by the intense gingery scent. It is common for some people to get watery eyes when the spicy scent fills the room. Therefore, adding other ingredients make it an acceptable choice for everyone in the household.
3. Taylors of Harrogate Lemon & Ginger Herbal Tea
Another lemon and ginger tea from the UK. British people are known to be big tea consumers. They have invented ways to make traditional ginger tea more nutritional. This herbal tea combines a wide selection of blends, ensuring a well-balanced mix for your health. It contains ginger, apple, sweet blackberry leaves, roasted chicory root, lemon peel, galangal, and more.
It is an explosion of flavors inside your mouth. The sweet ingredients dilute the spicy kick, making this tea more for everyone. If you appreciate the health benefits of ginger tea but are skeptical of the taste, this is the right choice for you. It does not taste gingery. Instead, you get an overflowing sense of fruit tea.
4. Prince of Peace Instant Ginger Honey Crystals
Asia is possibly the biggest consumer of ginger tea due to its medical value. The Price of Peace instant ginger honey tea is the perfect example of how healing ginger tea is. The sweetness of honey neutralizes the bitterness of lemon and ginger, giving it a more docile aftertaste without burning your mouth.
The ingredients make a natural remedy for your sore throat. It also boosts metabolism, allowing faster recovery from flu and other common diseases. It mediates your body system and nurses you back to health when you have digestive issues or feel dizzy.
5. Traditional Medicinals Organic Ginger Herbal Leaf Tea
Pure ginger tea without other ingredients will surely warm up the cold winter months. This ginger tea has an exceptionally enriching flavor. For all those hardcore ginger fans, this is the one to go after. You can feel how concentrated the tea is. It is almost like you are squeezing the juice out of ginger yourself.
With ginger being the primary herb, this herbal tea is rich in antioxidants. Your skin gets a radiating injection of youth. Ginger targets any acne spot to reduce inflammations. It clears up old acne scars by revitalizing your skin and accelerating cell growth and renewal. If you have previously reacted badly to medications, you should try ginger tea as it is unlikely to agitate your skin.
6. Stash Tea Lemon Ginger Herbal Tea
It is no mystery that lemon and ginger are the holiest combinations. This loose-leaf tea gives an extra kick as you can brew it as it is or grind it to perfection yourself. It is remarkable how the two flavors blend together. The lemon blend does not overpower the ginger part and is not bitter at all.
The calming effect gradually eases into your brain. You will feel relaxed and warm with a cup of ginger tea. It never disappoints and is your savior after a long day. Add some honey to it if it is too sour or bitter. No extra flavoring is added to keep the tea as natural as possible.
7. Jujube Black Sugar Ginger Tea
In the Asian culture, it is advocated for women to drink some black sugar ginger tea during their menstruation period to reduce pain and discomfort. The sweetness alleviates the bloating body while ginger heats up your internal temperature. Regulating your body temperature noticeably reduces symptoms of period cramps.
Black sugar ginger tea is more often used to combat period pain than painkillers. Its sweet taste has reaped millions of loyal supporters around the world. Even if you don’t suffer from menstrual cramps, black sugar ginger tea has other health benefits, such as keeping your blood pressure in check, lowering your stress level, and warming your limbs warm.
8. Pukka Organic Tea Bags, Lemongrass, Ginger & Licorice Herbal Tea
Licorice may not be for everyone but it surely screams Christmas better than others. It works like a charm for the phlegmy throat. It sanitizes your oral area, getting rid of bad breath and keeping it fresh throughout the day.
Thanks to its zero sugar level, your mouth will not salivate from the ingredients. Thus, it hinders bacteria growth. Nothing says welcome to your guests more than having a zesty combo in your cabinet. Have a pot of ginger tea brewed up before your guests start arriving so everyone is greeted by the enchanting aroma before entering your house.
9. ORGANIC INDIA Tulsi Ginger
Tulsi, otherwise known as holy basil, amplifies the properties of ginger, giving your body an extra dose of nutrients. In India, ginger is seen as a fire element. It burns the toxins out of your system, restoring balance and maintaining key vitals.
This ORGANIC INDIAN tulsi ginger tea tastes particularly strong. Its earthy smell enhances your evenings. Unlock your inner zen with this powerful tea. It is a fantastic gift for your elderly parents as it strengthens their core system against infections. Or you can give it to your young children so they stay energetic and playful.
Benefits Of Ginger Tea
Ginger tea is widely used as a natural remedy for pain and other sicknesses. There are numerous benefits to consuming ginger tea, it could save you some trips to the doctor if you can use it correctly.
It Warms The Body
For thousands of years, Chinese medicine has used ginger tea in winter to “heat up” the body. The spiciness in ginger is said to exile the coldness of the body, thus maintaining the perfect temperature for winter. It is believed to keep the limbs warm and blood circulating, so you are revitalized even in the coldest months.
For people with constant cold feet, ginger tea is often prescribed as a natural remedy. A lot of women drink ginger tea during menstruation as it warms up the body.
It Helps With Motion Sickness
Also, folk medicine advocates using ginger tea to cure motion sickness. Having a hot bottle of freshly brewed tea is what you will need after a long bus ride. It helps stabilizes your urge to vomit and pass out. Thus, you are able to relax your body until you get back on your feet.
It Can Regulate Your Metabolism
If you have night sweats frequently, ginger tea can monitor your metabolism, avoiding blood pressure surges leading to various health issues. It is also recommended for patients receiving chemotherapy to regulate their bodies to reduce nauseating sensations.
It Can Fight Inflammation
Some people find ginger tea to be self-soothing and use it as pain-relief medicine. The gingerol element in ginger fights against inflammation, alleviating the uncomfortable feeling of infection. The high level of antioxidants gives your body a fresher reboot, fighting against aging properties so your body functions well.
It Boosts Kidney Function
Ginger tea has properties that contribute to sustaining excellent kidney functions. It helps your organs to function properly, minimizing the chance of infections. That’s why ginger tea is the standard self-prescription for patients.
It’s Caffeine Free
Thus, the majority of ginger tea options do not add other tea leaves, which means they are completely caffeine-free. Drinking caffeine-free tea is the only option you should go for before bed as caffeinated drinks will badly impact your sleep quality. Caffeine-free teas can get you to fall asleep quicker thanks to their calming effect.
Ginger tea has long been associated with various health benefits. Some are scientifically proven through studies while there is not always enough research to warrant other claims. Nonetheless, ginger tea remains one of the top choices on the market for its excellent taste and calming effects.
What Flavors Go Well With Ginger Tea?
It is no secret that ginger tea has a powerful kick to it. The intense spicy scent can be paired with a few other items to enrich the flavoring.
Lemon and Honey
Lemon and honey are the most typical combo for ginger tea. They dilute the bitterness some might feel in ginger tea while giving it a more soothing sweetness.
Apple and Cinnamon
Apple and cinnamon are also great choices for ginger tea. Apples make the tea more fruity and cinnamon is a nice touch on top. This is a classic mix for the holiday season. Sipping a cup of apple cinnamon ginger tea by your fireplace is a cozy afternoon you have waited for all year long.
Other Fruits
Other fruits like berries, peaches, and even oranges will all go well with ginger tea. Adding fruits to it neutralizes the burning touch to your stomach, which is life-saving for those with a weak digestive system.
Mint
On the other hand, if you are crazy about the spiciness, add some mint to it. Mint has a refreshing taste to it, further magnifying the gingery scent. It clears up your throat instantly without any uncomfortable burning sensation. It is also said to cure a blocked nose pretty well since the tea is very stimulating.
Accompany With a Snack
For food items, you can never go wrong with biscuits. Ginger tea pairs well with all kinds of cookies and biscuits except the super sweet chocolatey ones. An overwhelming sensation of sweetness and spiciness can numb your tongue, obstructing your tastebuds from fully enjoying the flavors. Usually, ginger tea lovers prefer plain cookies as ginger tea is already strong enough.
Is It Good To Drink Ginger Tea Every Day?
So far, no study has shown ginger tea to cause severe health issues from overconsumption. It is safe to drink ginger tea every day. However, there is also no study to indicate drinking ginger tea every day will lead to more health benefits.
According to the Food and Drug Administration (FDA), you should not have more than four cups of ginger tea per day. Overconsumption of everything is a bad idea. Nutrients will saturate your body, unable to be processed.
Ginger tea is particularly popular during winter due to its spicy property. You can safely have a few cups of ginger tea without having to worry about being intoxicated. While ginger tea is uncommonly associated with side effects, some people may not react to it positively. Therefore, you should gradually increase consumption to see how your body adjusts to it.
The most common side effects of drinking ginger tea are heartburn and digestive issues. An overload of spiciness can be difficult to handle for a weaker stomach. Heartburns are incredibly uncomfortable and may require medical assistance. Watch out for signs of health issues to determine if you have been drinking too much ginger tea.
Overall, ginger tea has mainly positive influences on your body but you should not drink it religiously. Let your body reset and absorb the nutrients before chugging down another cup.
Should You Drink Ginger Tea In The Morning Or At Night?
There is no definitive answer to this but generally, its effects are more apparent if you drink it in the morning as opposed to before bed. Ginger tea activates your metabolism, recharging you with full energy for the new day.
Having a cup of ginger tea in the morning prevents sickness and pumps you with a strong immune system to deal with the day. It can be your first drink of the day, replacing water or coffee. It immediately wakes you up. Adding a spoon of honey can soothe your throat and kill the bacteria in it.
As much as ginger tea regulates your heart rate, a few people may be too heated up by the spicy taste, thus reducing their sleep quality. Hence, some tea lovers do try to avoid it before bed.
Most people will not have any issues whether they drink ginger tea in the morning or at night. How you prefer to have your tea is solely up to you. If you encounter insomnia or other symptoms after having ginger tea, try switching up your tea schedule to see if it makes a difference.
When Should You Avoid Ginger Tea?
Normally, unless you suffer from any known condition, drinking ginger tea is totally safe. However, some people should advise their doctors and watch out before consuming gingery products.
Since ginger tea lowers blood pressure to give a calming effect, it is not suitable for those with low blood pressure. To begin with, anyone currently taking blood-thinning drugs or who has diabetes and heart problems should only consume ginger tea as per the doctor’s advice. It could lead to fainting and dizziness. The effect can be adverse for patients.
Even when you don’t have any pre-existing condition, you should still avoid having ginger tea when you feel lightheaded as it will likely worsen the condition. Basically, ginger tea is a good natural remedy but it should never replace proper medicine.
Seek medical advice from a professional if your symptoms persist. Always follow a doctor’s advice if you are unsure how ginger tea will affect your body. Sometimes, ginger tea may not go well with the medications your doctor has prescribed you. The chance is slim but it could happen as ginger does tend to have a strong effect.
Despite ginger tea causing further issues for some people, it is extremely safe for most people with plenty of benefits. It is suitable for all age groups. Both children and the elderly Having repercussions are rare and you should not be put off drinking tea because of it.
Summary
The abundance of benefits of ginger tea will keep you naturally healthy. It is the best natural remedy for your body. Have a look at the best ginger tea options on the market and pile up your cabinet with these vitamin-filled tea bags now.
