The 10 Best Chai Tea To Start Your Good Day
Chai tea used to be a superior drink enjoyed by kings and high-class royals. Its health benefits are widely spread. Consumption is promoted by health advocates and Chinese doctors to keep your body healthy.
There are so many health benefits to chai tea. With many options on the internet, tea lovers can always find the ones most suited to their needs.
Here are the top 10 trending chai teas on the market with different functions and characteristics.
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Best Chai Tea
1. Twinings Ultra Spice Chai with Cinnamon, Ginger, Cardamon, and Clove: Best For All
Whether you are a tea lover, you know Twinings. It is a British brand producing some of the world’s finest tea collections. All its ingredients are carefully selected to maintain high nutritional values.
Its chai tea is slightly spicier than the typical ones because of its higher ginger content. The spiciness gives a refreshing kick to your body, awakening your suppressed immune system from its sleep. If you can’t tolerate spicy tea as well, add a spoon full of honey or sugar to neutralize the taste.
2. Allegro Tea, Organic Indian Chai Tea Bags: Best With Health Benefits
This Colorado-based coffee company is skilled at producing this light, soothing chai tea for tea drinkers in America. Its chai tea perfectly blends all the traditional ingredients without the pungent smell. Despite the health benefits, some people find the smell insufferable with the mix of herbs.
Allegro tea is the tea adjusted for Americans. The clove, black pepper, and other herbs clear out your throat and respiratory system. It saves millions of urbaner from the harm of air pollution. Your breath is much smoother after ingesting a few cups. You don’t have to go to the countryside to have clean breath now.
3. Pukka Organic Vanilla Chai Herbal Tea with Cinnamon & Cardamom: Best To Improve Sleep Quality
Pukka presents this vanilla chai with a twist. This caffeine-free version is the ideal choice for those with caffeine intolerance. You can have as many cups as you want before sleep without impacting your sleep quality.
Vanilla adds a sweet flavor and creamy texture to the product. It is milder and not so spicy. The hint of cinnamon and cardamom relaxes you after a long day. Its naturally sweet flavor gives enough taste already. You don’t have to add sugar or anything to it.
4. VAHDAM, India’s Original Masala Chai Tea Loose Leaf with Black Tea, Cinnamon, Cardamom, Cloves & Black Pepper: Best For Tea Lovers
Straight from India, VAHDAM is packed with the most original taste. This chai tea has a very strong cinnamon smell. Despite being an original, it cleverly masks the spicy taste by mixing up the proportion of each ingredient. You won’t get the burning sensation down the throat when consuming this tea.
Black tea is rich and thick in this blend. It instantly wakes you up from a bad night’s sleep and rejuvenates your body with energy. The aftertaste is on the sweeter side, which is perfect for those who prefer a savory start to their day.
VAHDAM’s chai tea is neatly packaged, giving it a modern look with an elegant touch. If you are thinking about giving someone a gift, this chai tea is surely a fancy choice.
5. Big Train Spiced Chai Tea Latte Instant Powdered Mix: Best Energy Drink
This spiced chai tea latte is the dream for coffee lovers. Its easy-to-mix powders include milk. You only have to add hot water to it. The creamy latte texture tastes just like a handmade latte in shops. Its unique aura separates it from the regular latte without herbs.
Although artificial flavors are added to enhance the experience, most of the ingredients are still natural. It would be the perfect substitute for a busy morning. Simply pour yourself a hot cup of chai tea latte and you are good to go.
6. Tazo Classic Chai Latte Concentrate: Best For Strong Taste
Tazo’s chai latte concentrate is an affordable and convenient option. All you need to do is to add an equal proportion of the concentrate and milk to a glass and your chai tea is ready. The concentrate is brewed to perfection.
All the spices are filtered so you will not get any in your mouth. This concentrate has a stronger taste than some other blends. You can dilute the flavors by adding more milk. It gives you the flexibility to pour the perfect cup.
7. Coconut Cloud: Vegan Spiced Chai Tea Latte: Best For Classic Chai
For vegans, this Coconut Cloud comes in and delivers the best alternative to this classic chai tea. Chai tea should be for everyone. Not being a milk drinker should not stop you from enjoying this century-old recipe to heal your inner body.
This gluten-free alternative is healthy and tastes just like the original chai. You simply need to add water to the mix. Have your cup hot or cold. You need this chai tea for a snowy winter afternoon.
8. Bigelow Vanilla Chai Black Tea, Caffeinated: Best For Flavor
Black tea gives an overall enriching aftertaste. It blends well with the herbs and does not get overshadowed by their strong smells. Vanilla gives a sweet flavor to cover up the smell of strong spices. If you adore the health benefits of chai tea but can’t tolerate the smell, this is the right choice.
Its caffeinated content means this is your morning cup of tea. It warms your body, starting the most positive day for you. This tea has a lasting effect of keeping you awake throughout the day. You only need a cup or two to feel revitalized.
9. David Rio Power Chai with Espresso: Best To Boost Energy
If the ordinary flavors can’t satisfy you or you need an extra kick to keep your mind fresh, this superpower chai with espresso will inject every ounce of energy you need. The strong espresso goes well with the mix of herbs. It does not steal the spotlight but coffee lovers will get enough of the caffeinated smells.
The rich caffeine content will surely be a powerful morning drink. One cup of it will be enough for the whole day. If you enjoy the caffeine level but find the drink too strong, add more milk to it as you prefer to curate the most personalized morning tea.
10. Numi Organic Tea Golden Chai: Best To Start Your Day
The Numi golden chai tea also has a high caffeine content that will activate every cell in your body. It is a much-needed boost for your typical day at work or right before a big presentation. Simply let the tea sit for 5 minutes so all its nutrients are submerged in the tea.
Add milk and honey as you like. It goes well with non-diary alternatives as well. There is no artificial flavor to resemble the most traditional touch of chai tea. The black tea has a rich scent that stimulates the whole room.
What Is Chai Tea?
Technically, chai tea means “tea” tea. Chai is the Hindi word for tea. After the Chinese tea culture influenced India, people started using the Chinese word for tea, “cha,” for Indian tea.
Since chai tea only stands for the general beverage, there is no standard chai tea recipe.
It can be interpreted as per preference. But every chai tea recipe will include quite a few Indian spices. Adding milk and honey to it is also a common practice.
The tea culture in India dates back to 5,000 years ago. People believe in the health benefits associated with a hot cup of chai tea.
The king would use chai tea as a healing medicine for his symptoms.
Thousands of years later, chai tea has become a global drink. Tea drinkers adore the special taste of chai tea due to its strong spices. It is considered a healthy drink suitable for all.
What Are The Health Benefits Of Chai Tea?
Black tea is the main ingredient of chai tea. The final mixture usually contains only about half the caffeine in a cup of coffee. The low caffeine level is unlikely to upset your stomach or lead to insomnia.
Herbs used in chai tea vary but they all consist of different functions. Generally, chai tea is believed to have a “heating” effect on the human body. It warms you up thoroughly in winter and keeps your blood circulation normal.
The warming effect is likely due to the use of ginger in the blend. It stimulates your body’s metabolism and boosts your immune system better than artificial supplements. It is a natural remedy for the flu.
Chai tea regulates blood pressure and has a calming effect on the mind. The sweet cinnamon and cardamom add a unique touch. If you often find yourself almost fainting after a walk, chai tea could help with that.
Honey is often added to chai tea to replace sugar. It heals an upset stomach. If you have a sensitive stomach, having a cup of chai tea after a big meal will help with digestion. It speeds up body movements, leading to body waste being passed out quicker.
People on a diet also use chai tea to control weight loss. The herbs burn fat faster and dissolve toxic chemicals in the body, generating a healthier body. The milk often gives a filling sense. It is a healthy drink to maintain a desirable weight.
Is It Good To Drink Chai Tea Every Day?
Chai tea is widely consumed in China and India on a daily basis. People believe it lies the secret of staying youthful. The statement is rather accurate. For now, there is no scientific finding to prove the negative impact of drinking chai tea every day.
Quite the contrary, numerous beauty and skin benefits are associated with long-term chai tea consumption.
Ingredients like clove and cinnamon contain high levels of antioxidants, slowing down the rate of deterioration of skin cells and body cells. They keep your face wrinkle-free and give it a plum, dewy look.
These ingredients are also associated with protecting brain cells, lowering the chance of catching brain diseases like Alzheimer’s.
Furthermore, the mix of herbs acts as a natural painkiller. It is a remedy for chronic pain sufferers to go off chemicals.
Chai tea boosts blood circulation, which in turn strengthens your heart function. It improves your heart condition and reduces the risk of a stroke by keeping the blood pressure optimal. In India, chai tea is often prescribed by doctors as a natural supplement.
Some very uncommon side effects of drinking chai tea may include vomiting, nausea, and diarrhea. These side effects are likely triggered by an intolerance to one or more ingredients.
Lactose-intolerant people can experience these side effects when the milk content is high in the tea. Therefore, dairy-free options are more suited for those with allergies.
There is no agreed-upon daily limit for drinking chai tea but the general consensus is two to three cups a day. Anything more than that may lead to stimulant effects that affect your stomach.
Whatever health supplements you choose, it’s important to strive for balance. Overconsumption of even the healthiest products will cause lingering damage.
Consuming chai tea every day keeps your immune system strong. Many doctors in India and China encourage drinking chai tea as opposed to chemical supplements. It is perfectly safe to have a cup or two every day.
That said, individuals should consult their doctor if they have any concerns. Chai tea is a natural remedy but should never replace your medicines. You should discuss your medications with your doctor.
For example, the high spicy ginger content may upset certain people’s stomachs. Pregnant women or those suffering from long-term illnesses are prone to developing sudden allergies. They could become allergic to certain ingredients even if they were previously fine.
While it is very unlikely for anyone to be allergic to the emperor’s tea, it is best to see a doctor if you show unexpected reactions after consuming it.
Is It OK To Drink Chai Tea At Night?
Compared to other caffeinated teas or coffee, chai tea only contains about half of the caffeine amount in the typical recipes. The lower-than-average caffeine content offers caffeine-sensitive people a choice to drink it without feeling overly energized.
That said, caffeine will still have an effect on your body, keeping you awake. Therefore, it is not recommended for caffeine-sensitive people to drink any caffeinated products at night. But, if you are not particularly receptive to caffeine, chai tea is a soothing option at night.
Some brands provide a caffeine-free option so users can consume it any time of the day. Its calming effect helps with your sleep quality.
With this version, drinking chai tea at night is a wonderful way to relax your mind. It is a much healthier alternative than wine before bed.
So, it is OK to drink chai tea at night, depending on the tea choice and your body condition. Intaking excessive caffeine at night may keep you up. Even if you choose the caffeinated version, you should avoid drinking more than one cup right before bed.
Another way to minimize the effect of caffeine is to consume tea with small snacks. Chips or other small snacks will do the job if you don’t prefer to eat a lot at night.
Food can dilute the caffeine directly absorbed in your body. The caffeine effect will not hit you as hard.
Can I Drink Chai Tea On Empty Stomach?
You can from time to time but it is not advised.
Drinking tea on an empty stomach is not usually encouraged, regardless of the tea. This is due to the stimulating nicotine that could lead to addiction. The content may also lead to acid imbalance in the stomach.
Caffeinated products are not advised to be consumed alone. That’s why tea and coffee mostly come with a few biscuits. Digesting tea with other food items eliminates the side effects on your digestive system.
Having chai tea occasionally will not damage or upset your stomach but it should not be a recurring thing. Adding milk and honey to chai tea does alleviate the possible effects, though it does not completely eliminate them.
As for chai tea, given its naturally enriching flavors, you can easily pair it up with all kinds of biscuits or cookies you want. Nothing will cover the taste of chai tea. Or if you prefer to solely enjoy spiced chai tea, opt for a plain cookie.
Brewing a hot cup of chai tea after a meal is preferred. The existing food content in your stomach balances out the tea content, removing the chances of diarrhea or acid imbalance.
It also breaks down the toxic chemicals in food items. Chai tea is said to work the most effective after a meal rather than before.
Summary
It is no wonder that chai tea has gained popularity. Every household should keep it stashed to greet guests. It regulates your body and delivers a unique taste. Check out these trending chai tea options and order a few now.
