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Last Updated on April 15, 2020
The elemental diet can be one of the most effective treatment options for someone with IBS and/or SIBO. It can even be used as a supplement to a healthy diet to allow your gut some rest.
There are a few different products on the market and in this article, I want to review the product called Absorb Plus.
Absorb Plus is an excellent product if you can tolerate the high-quality whey protein that it includes.
In this article, we will go over the basics of an elemental diet, what Absorb Plus is, the ingredients used in the product, and who can benefit from this type of supplement.
Table of Contents
- 1 Introduction to Elemental Diets
- 2 How does an Elemental Diet Help?
- 3 What is Absorb Plus?
- 4 Absorb Plus Ingredients
- 4.1 Protein
- 4.2 Amino Acids
- 4.3 Carbohydrates
- 4.4 Fats
- 4.5 Vitamins and Minerals
- 5 Absorb Plus Flavors
- 6 Where to Buy Absorb Plus
Introduction to Elemental Diets
In the early 1940s, the concept of an elemental diet was introduced by physicians in an effort to provide patients suffering from moderate or severe gastrointestinal uses with a complete set of all essential nutrients without requiring much digestion by the GI system.
By definition, an elemental diet involves a medical diet plan where foods that are broken down into their simplest form are used to provide nutrients to an individual whose digestive system is overly stressed and cannot perform properly.
Originally tested in animals and adjusted to meet the nutritional requirements of human beings, the elemental diet is often used to this day to fill in any nutritional gaps in a patient’s diet, restore gut health or improve malnutrition or malabsorption issues.
An elemental diet has been a successful tool to help alleviate the symptoms of patients with a number of GI disorders, some of which include:
- Leaky Gut Syndrome
- Food allergies
- Inflammatory Bowel Disease (IBD)
- Crohn’s Disease (CD)
- Ulcerative Colitis (UC)
- Cystic Fibrosis
- Cancer patients (undergoing treatment and/or recovery)
- Recovering anorexic/bulimic 1
How does an Elemental Diet Help?
An elemental diet is comprised of various formulas that contain the most basic elements of carbohydrates, which are simple carbohydrates, fats, in the form of medium-chained fatty acids, and proteins, which are in the form of amino acids.
Additionally, formulas of the elemental diet also incorporate vitamins and minerals to ensure that all nutritional needs are met.
As an alternative to medications, such as Xifaxan, or herbal treatments, such as oregano oil, elemental diet formulas are consumed in the form of a powder or liquid beverage that allows for all important nutrients to be easily absorbed and improve the overall function of the GI tract.
For someone with a digestive disorder that is experiencing severe symptoms, an elemental diet, while aggressive in its approach, can be a useful tool in restoring your digestive health back to normal.
Some of the main benefits associated with an elemental diet, particularly for individuals with GI disorders include:
- Improved absorption of nutrients
- Provide higher nutritional content when demand within your body increases (catabolic states)
- Provide necessary nutrients when an individual has severe dietary restrictions and/or allergies
- Reduce inflammation, which can lower a person’s risk for many diseases
- Eliminates difficult to digest foods, additives and ingredients that promote inflammation and/or interfere with proper digestion
- Beneficial for improving microbiome
- Low-fat content
What is Absorb Plus?
Absorb Plus is a liquid supplement powder that can be incorporated with water to provide users with the highest quality ingredients that are both natural and elemental in form.
By requiring little to no digestion on the user’s part, Absorb Plus is an ideal elemental supplement for people with digestive disorders, as it can be rapidly absorbed by the body.
Additionally, Absorb Plus does not contain any artificial flavors, sweeteners, colors, preservatives or other types of chemicals that can often agitate the GI systems of people with digestive disorders.
Some of the benefits that are specific to consuming Absorb Plus include:
- No pain after eating – gentle and easy to absorb and digest
- Maintain weight
- Gain weight (build muscles)
- Maintain daily nutrition requirements
- Comes in a variety of flavors to ensure a good taste
- Provides more energy
- Better sleep
- Mixes completely
See Our Review Here:
Absorb Plus Ingredients
The following tables provide details on the exact nutrients that are present within a typical Absorb Plus shake.
The protein components that are incorporated into the Absorb Plus shake are extracted from whey protein isolate that has had 99.8% of its lactose content removed. By isolating the protein through cold extraction procedures, Absorb Plus protein components are not at risk for denaturing by traditional heating or chemical isolation procedures.
Absorb Plus also comes in a vegan option where the protein source is brown rice protein isolate. This is an excellent option for individuals who are more sensitive to whey protein or dairy products in general.
Protein plays an important role in various different organs and tissues in our body, some of which include:
Table 1: Protein ingredients of Absorb Plus (27 g of protein per serving).
|NUTRIENT COMPONENTS||BENEFICIAL EFFECTS|
As a crucial component to almost every biochemical process within the body, the amino acids present within Absorb Plus help to target specific disease states, such as IBD, CD or IBS. By combining amino acids and proteins within the final shake product, amino acids ensure that the patient is gaining weight in the form of muscle, rather than fat.
Aside from the amino acids that are naturally present within the protein components as listed in Table 1, the L-form amino acids present in Absorb Plus shakes are listed in Table 2.
Table 2: Amino acid ingredients of Absorb Plus.
|NUTRIENT COMPONENTS||BENEFICIAL EFFECTS|
|L-Aspartic Acid|| |
|L-Glutamic Acid|| |
Each Absorb Plus shake contains 56 grams of maltodextrin and 4 grams of fructose. These two sugar components of the Absorb Plus shake help allow for a gradual release of glucose and fructose within the bloodstream, which prevents the unwanted sugar rush after eating meals with high sugar contents.
Additionally, Absorb Plus shakes also incorporate stevia, a natural fruit-source sugar, as a natural sweetener. However, if you do not want the sweetened version, an unsweetened vanilla Absorb Plus is also available which does not contain fructose or stevia.
Absorb Plus Unsweetened Vanilla is the product recommended most for highly sensitive people.
For individuals who have a fat or oil intolerance, all Absorb Plus nutritional shakes are completely free of any fat or oil contents. If someone taking Absorb Plus is interested in increasing their fat intake or incorporating some healthy fats into their shake, it is recommended that any of the following additive ingredients are included in the shake:
- Cold-pressed flax oil
- Udo’s oil
Vitamins and Minerals
All vitamins and minerals that are included in the Absorb Plus shake are specifically formulated to ensure that even the most delicate stomachs are able to absorb these nutrients.
Some of the nutrients that are also incorporated into the Absorb Plus shake are shown in Table 3.
Table 3: Vitamin and mineral ingredients of Absorb Plus.
|NUTRIENT COMPONENTS||BENEFICIAL EFFECTS|
|Entire Vitamin-B Complex|| |
|Vitamin A|| |
|Vitamin K2|| |
Absorb Plus Flavors
All flavors that can be chosen for Absorb Plus shakes are created through the use of 100% natural flavor extracts.
The 10 available flavors of Absorb Plus shakes include:
- French Vanilla
- Berry Fusion
- Chocolate Royale
- Simply Vanilla
- Simply Chocolate
- Unsweetened Vanilla (Recommended)
- Banana Coconut Crème
- Caramel Toffee Twist
- Mocha Grande
- Unsweetened Chocolate
Where to Buy Absorb Plus
Absorb Plus was created by Jini Patel at Listen To Your Gut. She developed the product to help her solve her own digestive problems and has gone on to help a lot of other people with her own remedies.
You can buy Absorb Plus at Listen To Your Gut with the link below.
If you are looking for more natural treatments for your gut related issues, we encourage you to have a look at our Recommeded Products Page Here